From the beginning we have said that electro-stimulation (EMS) is adaptable to anyone regardless of age or physical form, this is totally correct but there are always certain limitations, as in all sports. For this reason we will always ask a series of questions before doing the training session and ask that we sign a consent form as we have explained the restrictions and understood them. In addition, any small doubts about any pathology that may be suffered by a client, we must not doubt that your doctor is the one who decides on whether making global EMS can be beneficial or not.
The global EMS is not indicated in pregnant people, which we can all understand since very deep muscular layers are stimulated, and for prudence better not to take any risk. Also, a global EMS session should not be performed if a pacemaker is used, since the correct functioning of the pacemaker may be altered by these stimuli.
The cases of people with chronic diseases or epilepsy should also be considered as a population at risk, we recommend you in case of suffering any pathology of these characteristics always consult with a doctor to know where your limitations are and you can share that information with us. From EMS online we claim the vital importance of the coach to guide this type of training and the need to inform us at all times of possible discomfort, limitations or anything that can be considered relevant when it comes to getting your body started and fit.
